useful links and numbers
Crisis services for immediate help
Samaritans: Call 116 123 or email jo@samaritans.org (may take days to respond)
FREE anytime day or night
Shout: text 85258
text the word SHOUT - FREE anytime day or night
Papyrus: (under 35 suicide prevention) Call 0800 068 4141 or text 0786 0039 967
or email pat@papyrus-uk.org
9am-midnight everyday of the year
Cruse Bereavement: Helpline 0808 808 1677
See website for standard opening times.