PLEASE NOTE: this is not a crisis service. Click HERE for relevant phone numbers and websites if you are in crisis.

therapy with fran

Hi, Iā€™m fran

(She/ her)

I work with neurodivergent clients particularly late diagnosed ADHDers and AuDHDers. Diagnosed, self-identified or questioning.

I can help you to believe in yourself and feel empowered to ask for what you need. I will help you make friends with your brain and nervous system instead of hating them, whilst embracing your complexity, and uncovering your true capacity.

I can also support you through the diagnosis process, in unpacking a recent diagnosis/assessment or with those first vulnerable steps exploring neurodivergence.

I offer both Therapy and Coaching.

Neurodivergent Identity -

Anxiety -

Depression -

Family issues -

Low self-confidence -

Low self-esteem -

Relationship challenges -

Social anxiety -

Stress -

Sensory profiles -

Executive function challenges -

Identifying strengths -

Diagnosis support -

Self advocacy -

Burnout -

Neurodivergent Identity - Anxiety - Depression - Family issues - Low self-confidence - Low self-esteem - Relationship challenges - Social anxiety - Stress - Sensory profiles - Executive function challenges - Identifying strengths - Diagnosis support - Self advocacy - Burnout -